Silver Sneakers

Have you thought about joing a gym to get in shape, but decided against it because of the cost? Or, were you put off by the idea of being in a class that's too hard -- or one attended by people much younger than you? If you are enrolled in Secure Horizons, Silver Sneakers may be the answer for you. Silver Sneakers is a program with classes designed for older adults. It provides free membership in many gyms across the country, so you can go to participating gyms even when you travel.